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To Eat Fish Or Not Eat Fish: That Is The Question

As if there was not enough confusion indevelopmental delays in children, but
the area of healthy eating, now we areyou guessed it, also is linked to heart
faced with the fact that fish is eitherdamage in adults. It is also linked to
really good for you, or it is going tonerve and kidney damage, but hey, once
really get you sick. Recent research hasthe old ticker goes that is not going to
shown that eating larger amounts of fishmatter all that much.
and shellfish can significantly reduceWe also have some confusion in regard to
your risk of heart disease. A recentfeeding fish to our kids. As was already
report out of the Harvard School ofmentioned the methyl mercury causes
Public Health has indicated thatdevelopmental delays, but the omega-3
increased fish consumption can reducefatty acids and some of the other key
the risk of death from heart disease bynutrients in fish have been shown to
as much as 35%. This is the kind of newscontribute to accelerated brain
that makes the owners of Red Lobsterdevelopment in infants. I guess that
Restaurants happy, and at the very leastthis is really a balance issue. The good
should have us all heading out tostuff gets the brain going, and the bad
Captain D's, but before you startstuff holds it back. The net result is a
munching down those fishfilletnormal brain? And a kid that is not as
sandwiches you might want to keephungry. Adults might see the issue the
reading.same way. Eating fish is going to
There is a significant risk of exposureprotect your heart to some degree, and
to methyl mercury contamination in fish.damage it at the same time resulting in
This is a heavy metal that is not onlyno change. Meanwhile you get to enjoy
linked to learning disabilities andthat Cajun baked trout!



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