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Article #9: Over 40? Learn to envision and live your perfect vocational day

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Have you ever thought about what your focus too much on what you don't want in
perfect work would be? How about the your work life, and then this is exactly
pattern of a typical work day for the what you'll end up with.
rest of your life? What daily routine Now at work
would get you excited and bring joy and Once at work, what exactly will you do?
happiness to your work? What activities will align your abilities
This didn't come with the job description and your interests and bring you the most
The problem with job descriptions is that joy?
they are defined by someone else. They Joy?
rarely take into consideration what Yes joy! Now that's a question no one in
brings you fulfillment. the HR department will ever ask you
How do I get started? about! This is where you must be
Whether you work for yourself or someone specific. Your mind can't tell the
else, it is critical to start with the difference between what is real and what
idea of what would be just perfect for is imagined when envisioning a work day
you. For example, when would you get up that will bring you joy. You must create
in the morning? Once up, what would your the reality you seek.
morning routine be? Would you start your What are you working on?
day exercising, with a little run, or Are you developing software, making
perhaps some yoga or meditation? Or would sandwiches, teaching math, painting,
you make breakfast first instead? Would speaking, doing financial analysis,
you eat alone or with others? Who would taking pictures or promoting a new
they be? cosmetic product?
What would you wear to your work? What would give you the most joy in your
Sweats, suit, shorts? work? What would leave you breathless?
What would be just perfect for you? What would make Monday your best day of
I'm sure by now you're thinking, "What the week and Friday the worst because you
does all of this have to do with my job? have to wait until Monday to resume your
After all, I go to my job and I'm stuck beloved work?
with the rest of the day based on how What work could you do now and continue
much time is left." to do until you stop breathing?
Yes, that is the traditional way of Why retiring will lead you to a quick
looking at your work. death
For those over you 40, I'm proposing a The other day I received the enrollment
radical new way of looking at your work. package for AARP (American Association
You get to design your entire day around for Retired People) in the mail. This
the work YOU want to do instead of just really scared me. Most Americans after 40
the limited time left over after an empty do not like their work, let alone love
and meaningless day at the office. their work. They dream, instead, to one
Where would you go? day retire, and then finally do what they
Where would you go for your work? What enjoy. The problem with this strategy is
would be perfect for you? that life tends to get in the way while
Would you like to work from home, or making long range plans. After 40, crises
would you prefer to work outdoors? Would will hit - it's only a matter of when. If
you prefer to work alone or with others? you are doing what you love, you have the
Maybe you would rather drive a short best kind of health insurance. When your
distance to a small office and work with crisis hits, your work will give you the
a small group of other people. Or perhaps strength to ride out the storm, and then
you would enjoy working with hundreds of recover quickly.
others around you in a large You need to be specific
organization. What are you working on that will last a
How about lunch? lifetime?
When will you eat lunch? Where will you Whether you are working for yourself or
eat lunch? Who will you eat lunch with on someone else, the questions are the same.
a typical day? What specific products or services are
Back in my corporate days, I remember you offering in your perfect day of work?
sneaking out at lunch (I was in What are the features of each of these
management) to go for a run. I also services? What are the benefits to others
remember too many lunch hours spent in of what you are offering? Who are the
drab conference rooms, working with ideal customers for your services? Day in
others while eating unhealthy food. I can and day out for the rest of your life,
remember thinking how terrible this was what type of person do you want to work
for my system. with? Are they engineers, students,
How long will your work day be? disabled children, artists or advertising
How long will you work each day? What reps?
will you do after work? Who will you Unless you are clear about it, you and
spend your time with after work? your work will end up being mismatched.
This is all part of the design of your Now what?
perfect vocational day. How will your Ok, now you have the vision of your
evenings go? Who will you spend your perfect vocational day. Is this a daily
evenings with? It's so important to have pattern you could follow for the rest of
support and love and downtime after your your life? Good! Now you can start to
work ends each day. Coming home, instead, examine how to close the gap between your
to someone who does not support the work new vision and today.
you love will drain you and you'll have For some of you, this will come easy. For
less energy for your quest for vocational others, years of external negative
happiness and for the experience of life influences, and perhaps a little fear,
itself. might prevent quick action, and your next
How will your evenings go? steps might have to be small.
When will you eat dinner? Who will you be The important part is that you start
with at dinner on a typical day? What Little steps turn into bigger steps. New
will you do after dinner? What does your possibilities turn into bigger
evening look like? possibilities. You are unique and
Will you spend the evening alone, with special, and you have many gifts to offer
others, or a combination of the two? Your the world. With a new vision of what
evenings are an important part of your would be just perfect for you, you can
perfect vocational day. This again, is begin to create the second half of your
something most employers don't care at life and work in a way that includes what
all about, unless you are spending your is most important to you. As you plan
evenings at the office, of course! This your perfect vocational day, you will
is the difference between creating the have begun moving down the path to an
perfect work for you, and just dragging authentic life.
yourself home after a long day at the Can't I just separate my life from my
office and collapsing on the couch. work?
When you do just a job, the quality of This is just an excuse for not moving
your downtime suffers as you worry about forward, and down deep, you know this is
the next day of work. not possible. I wish it were, but it's
What about sleep? not. Your work and what you do impacts
At the end of your perfect vocational your health, your sense of self, your
day, when will you go to sleep? How will relationships with others and your
you go to sleep? What nightly ritual will overall happiness. Isn't it worth taking
you follow before bed? A little yoga, a just a little extra time to think about
warm bath, light reading, television, or your perfect work life?
intimacy with someone you love? Before turning 40, we needed jobs and
What's perfect for me? careers to build both our egos and our
You must keep asking yourself this sense of self. After 40, jobs and careers
question, because no one else will do it are both limiting and outdated.
for you. Be careful as you design your A new sense of urgency
perfect vocational day, because you will After 40 when your crisis hits - and it
indeed start to move towards it. Make will - you will have a new sense of
sure you really know just what you want. urgency about your life and what to do
Typical job searching is all backwards with it. Your work, and what you do each
Most people look for jobs that are and every day, is a great place to start.
available with little thought to all the I'll be cheering you on as you
other hours of their days. The typical go.........
job description only covers the Craig Nathanson is the author of P Is For
requirements of the job. I have never Perfect: Your Perfect Vocational Day, and
seen one that covers whether you should a coaching expert who works with people
exercise or eat a big breakfast. over forty. Craig's new E-book, Discover
The point is: it's critical to design and live your passion 365 days a year is
what you want BEFORE you go looking for a workshop in a box designed to help busy
it. adults go insane with their work. Craig's
Now you get to play by new rules systematic approach, the trademark "Ten P
After many years of playing the work game process,'' helps people break free and
the traditional way, now you get to move toward the work they love. Visit
change the rules. When you design the Craig's online community at http:\\ where
work day you want, you automatically you can take a class, get more ideas
start to alter your thinking, and you through Craig books and CD's, get some
start to focus on what you want and what private coaching over the phone or read
you do not want. Unless you place your stories of mid-life change and renewal.
focus on what you want, you'll start to Craig lives in San Anselmo, California.






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